spinach sun dried tomato quiche

Sun-Dried Tomato Quiche

Reading Time: 7 minutes

Quiche, a savory, flavorful combination of veggies in an open pastry crust that can be served up for breakfast or dinner, hot or cold.

veggies for fat flush soup

Fat Flush Soup

Reading Time: 6 minutes

Fat Flush Soup is a tasty vegetable soup filled with the perfect blend of veggies to get your body in fat burning gear.

garlic butter turkey meatballs and zucchini noodles

Garlic Butter Turkey Meatballs + Zoodles

Reading Time: 6 minutes

These garlic butter turkey meatballs and zoodles are a quick low carb meal that is more than delicious, and does not take a lot of time to get on the table. Garlic-ey, butter-ey, cheese-y meatballs paired perfectly with garlic-ey, butter-ey…

broccoli cheddar cheese soup

Instant Pot Broccoli Cheddar Soup

Reading Time: 5 minutes

Quick and easy instant pot broccoli cheddar cheese soup with plenty of veggies, all the cheese, and plenty of comfort tied up in every single bowl.

Buffalo Chicken Stuffed Mushrooms

Reading Time: 4 minutes

Your favorite buffalo chicken dip stuffed inside mushrooms and topped with shredded cheese. Yummers! Just when you thought it couldn’t get any better, here I…